Sesame seeds are very popular because of their high nutritional value. With high contents of calcium, copper, iron, minerals, magnesium, all kinds...

Sunflower kernels is a rich source of magnesium, protein, minerals, vitamins and essential fatty acids. It has a warm and dry nature....

Nigella Sativa is a small black seed with a bitter taste that has been an herbal medicine for centuries. It has therapeutic...

Flax seeds have a very high nutritional value, such a way that consuming 100 grams flax seed meets more than 19 percent...
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